You have the courage to change!
Two of the primary tools I use in the pursuit of a deepening sense of aliveness and well-being within myself and others are Biodynamic Craniosacral Therapy (BCST) and Somatic Experiencing (SE). I have carried both these tools in my pocket for over twenty …
When something is right, we know it. When something is wrong we know that too. Uncertainty is a normal experience, but when it becomes a way of life it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles –living ambivalently …
It’s three days before Thanksgiving. The rush of holiday preparations and all the mixed feelings and expectations that come with them are upon us. I had the honor of sitting with two clients today who were preparing to travel to family for Thanksgiving. Both were …
At Courageous Heart Therapies our work is not based on the intention to regress and explain but instead on the capacity to touch earlier states and present time simultaneously and let the resources of now influence the body’s memories of then. There really is distance …