The Perfect Me

01.05.2014 -

The Perfect Me   The Perfect me I’ve never met The one I’m always searching for. Found her in my sleep last night She was sitting at the front door. Not sure whether to go out or come in Not sure where she belonged. I’d been searching for her so long She wasn’t sure whether […]

Tagged: dynamics of relationships, fear, safety - 2 Comments »

Tools for Holiday Tensions

11.25.2013 -

It’s three days before Thanksgiving. The rush of holiday preparations and all the mixed feelings and expectations that  come with them are upon us. I had the honor of sitting with two clients today who were preparing to travel to family for Thanksgiving. Both were able to express and then explore their resistance to going. […]

Tagged: Differentiation, dynamics of relationships, Nervous system regulation - Comments Off on Tools for Holiday Tensions