trauma resolution

THE MARRIAGE OF TWO MODALITIES: BIODYNAMIC CRANIOSACRAL THERAPY AND SOMATIC EXPERIENCING

THE MARRIAGE OF TWO MODALITIES: BIODYNAMIC CRANIOSACRAL THERAPY AND SOMATIC EXPERIENCING

    Two of the primary tools I use in the pursuit of a deepening sense of aliveness and well-being within myself and others are Biodynamic Craniosacral Therapy (BCST) and Somatic Experiencing (SE). I have carried both these tools in my pocket for over twenty […]

Contact

Contact

Neutral contact is rare in our world. Most of us experienced contact that had too much need, desire or demand in it from our parents or caregivers. In today’s fast paced world we all too often forgo time with our friends and loved ones to […]

Do you often — too often —  feel uncertain or second guess yourself?

Do you often — too often — feel uncertain or second guess yourself?

When something is right, we know it. When something is wrong we know that too. Uncertainty is a normal experience, but when it becomes a way of life it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles –living ambivalently […]