Do you often — too often — feel uncertain or second guess yourself?

01.21.2014 -

When something is right, we know it. When something is wrong we know that too. Uncertainty is a normal experience, but when it becomes a way of life it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles –living ambivalently can also become a lifestyle. The good news is lifestyles […]

Tagged: attachment styles, Differentiation, fear, trauma, trauma resolution - 2 Comments »

The Perfect Me

01.05.2014 -

The Perfect Me   The Perfect me I’ve never met The one I’m always searching for. Found her in my sleep last night She was sitting at the front door. Not sure whether to go out or come in Not sure where she belonged. I’d been searching for her so long She wasn’t sure whether […]

Tagged: dynamics of relationships, fear, safety - 2 Comments »