At the heart of any substantial lasting change a courageous root has somehow found its way through the bedrock of the familiar and the comfortable. Courage is the beautifully authentic and unique flower that blooms from the known and reaches towards the unknown. Courage is not what happens when we are no longer afraid. Courage is what we can only taste when we stand with our fears on the edge of our comfort zone and lean into the unknown, willing to accept whatever happens next because we have accepted that change is necessary.

Welcome!  At Courageous Heart Therapies we offer tools and support to create real substantial change in your life. Every modality that is offered is innovative and effective and able to respond to your specific needs. Our services are meant to meet you where you are, help you see yourself more clearly, identify your goals and challenges and carve a path that walks you toward your more authentic self. Whether you are looking to heal from an injury or a broken heart, whether you know what it is you wish to heal or whether you simply have a sense that your life is not as good as it could be,we can help you regain access to the health, clarity and empowerment that is always within you.  Our work addresses all types of  trauma and difficult impacts — emotional, physical, mental — using a variety of methods –  yet regardless of the challenge, the orientation is on your resiliency and health — the innate capacity to recover and thrive. At Courageous Heart Therapies we support people to return to their innate knowing and capacities.  All of the therapies offered by Courageous Heart Therapies are  body centered and will work with what the body remembers much more than what the  mind interprets. The specifics of what happened in the past are not as important as how the body is interpreting them in the present. The goal is to support a person’s nervous system to regulate itself in present time and have a greater capacity in their life now.

Our motto at Courageous Heart Therapies is “you have the courage to change” and we mean it. You do have courage or you could not have navigated your life in your unique way thus far.We have all experienced hardships and disappointment. We cannot change what has happened in our lives, but we can change our relationship to our past experiences,  our expectations of the future — and most importantly our life in the present.

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To contact us e mail acourageousheart@gmail.com or call 303-507-3583