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How Pain Remembers, Teaches and Transforms

How Pain Remembers, Teaches and Transforms

As a therapist, I find that it is not unusual for people to hold a grudge against their pain. By the time people come to see me for Biodynamic Craniosacral Therapy or Somatic Experiencing they are tired of their pain. Whether it is physical or 

THE MARRIAGE OF TWO MODALITIES: BIODYNAMIC CRANIOSACRAL THERAPY AND SOMATIC EXPERIENCING

THE MARRIAGE OF TWO MODALITIES: BIODYNAMIC CRANIOSACRAL THERAPY AND SOMATIC EXPERIENCING

    Two of the primary tools I use in the pursuit of a deepening sense of aliveness and well-being within myself and others are Biodynamic Craniosacral Therapy (BCST) and Somatic Experiencing (SE). I have carried both these tools in my pocket for over twenty 

Contact

Contact

Neutral contact is rare in our world. Most of us experienced contact that had too much need, desire or demand in it from our parents or caregivers. In today’s fast paced world we all too often forgo time with our friends and loved ones to meet deadlines and handle crises.

Biodynamic craniosacral therap

Do one thing. Every day. For Her.

Do one thing. Every day. For Her.

How do we not live in denial of the huge challenges our planet faces and still find the courage to act with love and alacrity? How do we find and take actions that are manageable and possible?  If we are not trying to fix can 

Do you often — too often —  feel uncertain or second guess yourself?

Do you often — too often — feel uncertain or second guess yourself?

When something is right, we know it. When something is wrong we know that too. Uncertainty is a normal experience, but when it becomes a way of life it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles –living ambivalently 

Filaments that connect all Matter

Filaments that connect all Matter

http://www.bbc.co.uk/news/science-environment-25809967

The Perfect Me

The Perfect Me

The Perfect Me   The Perfect me I’ve never met The one I’m always searching for. Found her in my sleep last night She was sitting at the front door. Not sure whether to go out or come in Not sure where she belonged. I’d 

Tools for Holiday Tensions

Tools for Holiday Tensions

It’s three days before Thanksgiving. The rush of holiday preparations and all the mixed feelings and expectations that  come with them are upon us. I had the honor of sitting with two clients today who were preparing to travel to family for Thanksgiving. Both were 

Resiliency in action

Resiliency in action

http://www.today.com/health/what-do-you-do-double-mastectomy-dance-course-8C11551557

You have the courage to change!

You have the courage to change!

http://vimeo.com/78245147