Do one thing. Every day. For Her.

01.26.2014 -

How do we not live in denial of the huge challenges our planet faces and still find the courage to act with love and alacrity? How do we find and take actions that are manageable and possible?  If we are not trying to fix can we respond more thoroughly? Perhaps the world is not broken. […]

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Do you often — too often — feel uncertain or second guess yourself?

01.21.2014 -

When something is right, we know it. When something is wrong we know that too. Uncertainty is a normal experience, but when it becomes a way of life it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles –living ambivalently can also become a lifestyle. The good news is lifestyles […]

Tagged: attachment styles, Differentiation, fear, trauma, trauma resolution - 2 Comments »

Filaments that connect all Matter

01.21.2014 -

http://www.bbc.co.uk/news/science-environment-25809967

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The Perfect Me

01.05.2014 -

The Perfect Me   The Perfect me I’ve never met The one I’m always searching for. Found her in my sleep last night She was sitting at the front door. Not sure whether to go out or come in Not sure where she belonged. I’d been searching for her so long She wasn’t sure whether […]

Tagged: dynamics of relationships, fear, safety - 2 Comments »

Tools for Holiday Tensions

11.25.2013 -

It’s three days before Thanksgiving. The rush of holiday preparations and all the mixed feelings and expectations that  come with them are upon us. I had the honor of sitting with two clients today who were preparing to travel to family for Thanksgiving. Both were able to express and then explore their resistance to going. […]

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Resiliency in action

11.21.2013 -

http://www.today.com/health/what-do-you-do-double-mastectomy-dance-course-8C11551557

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You have the courage to change!

11.17.2013 -

http://vimeo.com/78245147

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Biodynamic Craniosacral Therapy Video by Franklyn Sills

08.12.2012 -

http://www.youtube.com/watch?v=ewPUC6zJdjU&feature=share This link will take you to a 35 minute video presentation by Franklyn Sills, the man who brought forward the Biodynamic Craniosacral model that I have studied for the last 15 plus years. The video includes the history of Craniosacral Therapy and the evolution from a biomechanical approach to Craniosacral Therapy to the more […]

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08.08.2012 -

Encountering the depth of Being and Presence in real time. Making contact with the amazing healing capacity present in every moment. Two of a million plus reasons why I love Biodynamic Craniosacral Therapy!

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08.07.2012 -

I was reminded yesterday of the transformational power of contact to settle a nervous system that is in overdrive because of too much isolation.

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